 |
1983 Europeans
FX - roundoff + flip flop + tucked full-in; ring jump; roundoff + flip flop 1/1; Valdez; roundoff + flip flop + 2 1/2 twist + front walkover; straight handstand 2/1 pirouette; roundoff + flip flop + double tuck
1983 Worlds
VT - Tsukahara tucked 1 1/2
UB
- straddle hecht over low bar; kip + cast to handstand + toe-on to handstand + change to mixed
grip + straddled Jaeger + drop to low bar + glide kip + cast + stalder to handstand + stalder to handstand + glide kip 1/2 + glide kip + piked jam to high bar; kip + cast to handstand + + giant + giant + double tuck
Variations - jump to outside of high bar;
kip + cast to handstand 1/2 + change to mixed grip + straddled Jaeger in 1984
BB
- roundoff + 1-arm flip flop mount; split leap; flip flop + back tuck stepout with kickout to layout position; full turn; double stag jump; punch front; split handstand, switch split position to open straddle, planche; forward shoulder roll; Valdez; roundoff + double tuck dismount
Θ - Video
Clip
1984 Olympics
BB
- roundoff + 1-arm flip flop mount; flip flop + layout stepout; split leap;
punch front; split handstand, switch split position to open straddle, planche;
forward shoulder roll; Valdez; full turn; roundoff + double tuck dismount
FX - roundoff + flip flop + tucked full-in; stag
jump; straight jump 1/1; roundoff + flip flop 1/1; roundoff + flip flop + 2 1/2
twist + front walkover; double turn in pique; double stag jump; hitch kick;
roundoff + flip flop + double tuck
- Tequila
|
 |
Photo © Associated Press - Simona Amanar - ROM |
1995 European Cup
UB
- hecht vault to high bar; kip + cast to handstand + giant full + Gienger + shootover to low bar; glide kip + cast to handstand + clear hip hecht to high bar; kip + cast to handstand + Dawes + Tkatchev; kip + cast to handstand 1/2 + giant + double layout
FX - roundoff + flip flop + double layout; switch leap + tour jete 1/2 + double stag jump; roundoff + whip + flip flop + flip flop + 2 1/2 twist + front tuck; full-twisting split ring leap; double turn; roundoff + split jump 1/2 + front handspring stepout; roundoff + flip flop + triple twist
1996 Olympics
VT - Yurchenko double twist; Phelps
UB
- hecht vault to high bar; kip + cast to handstand + giant full + Gienger + kip + cast to handstand + Dawes + giant full to slip grip + straddle back to handstand; glide kip + cast + stoop on + tucked sole circle + jump to high bar; kip + cast to handstand + Tkatchev; kip + cast to handstand + giant + double layout
BB
- punch front mount; flip flop + layout stepout + flip flop + layout stepout; full turn; front tuck; switch leap + wolf hop + beat jump; tuck jump + flip flop; backward shoulder roll; flip flop + flip flop + double
tuck dismount
Variations - switch leap + wolf hop;
straight jump + flip flop at 1995 European Cup
FX - roundoff + flip flop + double layout; switch leap + tour jete 1/2 + double stag jump; roundoff + whip + flip flop + 2 1/2 twist + front tuck; roundoff + flip flop + triple twist; double turn; roundoff + split jump 1/2 + front handspring; roundoff + flip flop + tucked full-in
- "Nutrocker" by Emerson, Lake and Palmer
1997 Worlds
UB
- hecht vault to high bar; kip + cast to handstand + clear hip 1/1 + Tkatchev; kip + cast to handstand 1/2 + giant 3/2 (Dawes) + Gienger + shootover to low bar + piked sole circle + jump to high bar; kip + cast to handstand + giant 1/1 + double layout
BB
- punch front mount; gainer flip flop + layout stepout + layout stepout; full turn; wolf jump 1/2 + wolf jump; front tuck + beat jump; switch leap + Korbut; flop + flip flop + double tuck dismount
FX - roundoff + flip flop + double layout; roundoff + whip + flip flop + tucked full-in; double stag jump + wolf jump 1/1 + Shushunova; double turn; roundoff + flip flop + 2 1/2 twist + front pike; tuck jump 1/1; switch leap + flip flop + dance jump; front tuck + roundoff + flip flop + triple twist
- remix of "Symphony No.5" by Beethoven
2000 Olympics
UB
- straight hecht from low bar to high bar; kip + cast to handstand 1/1 +
Gienger + shootover to low bar; glide kip + piked sole circle + jump to high
bar; kip + cast to handstand 1/2 + giant 3/2 + Tkatchev; kip + cast to handstand
+ giant 1/1 + giant 1/1 + giant + double layout
BB
- punch front mount; gainer flip flop + layout stepout + layout stepout; full turn;
wolf jump 1/2 + Korbut; punch front + wolf jump; switch leap + pike jump; flip flop + flip flop + double
tuck dismount
FX - roundoff + flip flop + double layout; punch
front + roundoff + flip flop + triple twist; pike jump; roundoff + whip + flip
flop + 2 1/2 twist + front pike; double turn + wolf jump 1/1 + Shushunova;
roundoff + flip flop + tucked full-in
- "Ma Dusei Sa Trec La Olt" and "Suita Din Tara Motilor"
|
 |
Photo © Associated Press - Oana Ban - ROM |
1999 Top Gym
BB - front tuck mount + wolf jump; flip flop + flip flop + layout to two feet; switch leap + straddle jump + Chen; full turn; front tuck; side switch leap + Shushunova; shoulder roll to straddled sit; roundoff + double tuck
FX - roundoff + flip flop + Arabian double front; side switch leap + full twisting wolf jump + Shushunova; wolf jump 3/2; roundoff + flip flop + 2 1/2 twist; side switch leap 1/2 + Popa; front pike stepout + roundoff + flip flop + double pike
2000 ITC
UB - glide kip + cast to handstand + toe shoot to high bar; kip + cast
to handstand 1/1 + giant 3/2 to mixed grip + front giant 1/1 + straddled Jaeger; kip + cast to handstand + Pak salto; glide kip + cast to handstand 1/2 + glide kip + cast + piked sole circle + jump to high bar; kip + cast to handstand + giant + giant + double layout
2002 Worlds
BB - roundoff + layout stepout mount; flip flop + flip flop + back tuck 1/1; switch side leap; front tuck + Chen; switch leap + 1-arm flip flop + layout stepout; full turn; split jump + tuck jump; flip flop + flip flop + double tuck
Variations - no mount; back LAYOUT 1/1; wolf
jump + beat jump before dismount at 2003 Worlds
FX - roundoff + flip flop + double layout; roundoff + flip flop + double arabian; full-twisting split leap + Popa; switch leap + split leap; roundoff + whip + whip + flip flop + double pike; tuck jump 2/1; 3/2 turn; roundoff + flip flop + tucked full-in
- "Danse Roumaine" by Ian Boutouk
2004 Nationals
VT
- roundoff 1/1 on, tucked 1/1 off (tucked 1/1 Lucconi)
UB - jump to handstand + clear hip shoot; kip + cast to handstand + giant 1 1/2 to mixed L-grip + front giant full to mixed L-grip + Jaeger; kip + cast to handstand + overshoot to handstand + toe-shoot to high bar; kip + cast to handstand + giant 1/1 + Tkatchev; kip + cast to handstand + giant + giant + tucked full-in
BB - flip flop + flip flop + 2 foot layout; front aerial; punch front + flip flop + back pike; full turn; switch leap + 1-armed flip flop + layout stepout; switch side leap; flip flop + flip flop + double tuck
FX - double turn + tuck jump 2/1; roundoff + flip flop + double arabian; Gogean + Popa; cat leap 2/1; roundoff + flip flop + tucked full-in; switch leap + split leap; roundoff + whip + whip + flip flop + double pike
- "Cik Cik Pogodi Montenegro"
|
 |
2001 American Team Cup
VT - Yurchenko full
UB
- glide kip + cast to handstand + toe shoot to high bar; kip + cast to
handstand + stalder 1/2 + front 1/1 + Endo 1/1 + front 1/1 + straddled Jaeger;
kip + cast + Pak salto; kip + cast to handstand 1/2 + kip + piked sole circle to
high bar; kip + cast to handstand + giant 1/2 + front giant + double front
BB
- round off to 2 foot layout mount; flip flop + tucked full; Chen; punch front;
flip flop + flip flop + double tuck dismount
FX - roundoff + flip flop + tuck full-in; roundoff
+ flip flop + triple twist; double turn; roundoff + flip flop + 2 1/2 twist + punch
front; roundoff + flip flop + double pike
|
 |
Photo © Lani Schea Holmes -
Ana Maria Bican - ROM |
1994 Goodwill Games
VT - Yurchenko double twist; front handspring,
front tuck 1/2
UB
- glide kip + piked jam to high bar; kip + cast to handstand + giant 1 1/2 + Tkatchev + drop to low bar; glide kip + cast to handstand 1/2 + glide kip + piked jam to high bar; kip + cast to handstand + giant 1/2 + front giant 1/2 + Gienger; kip + cast to handstand 1/2 + giant + giant + double layout dismount
BB
- punch front mount; full turn; flip flop + layout + flip flop + layout; switch leap + wolf jump; punch front; wolf jump + flip flop; flip flip + flip flop + double tuck
Variations - flip flop + flip flop + 2 foot
layout; flip flop + layout stepout after punch front at 1995 American Cup
FX - roundoff + flip flop + tucked full-in; fswitch leap + hop wolf 1/1 + dance jump; punch front + front handspring stepout + front layout 1/2 + punch front; tuck jump 1/1; wolf jump + flip flop + split jump; roundoff + flip flop + triple twist; Shushunova
1995 American Cup
FX - roundoff + flip flop + tucked full-in; double turn; switch leap + split leap + split leap; front tuck + front handspring + front layout 1/2 + punch front; roundoff + double stag jump + flip flop to kneel; roundoff + flip flop + triple twist; Shushunova
|
 |
1989 Europeans
FX - roundoff + flip flop + double layout; tour jete + double stag leap;1 1/2 turn; dive to headstand, 1/2 pirouette + front walkover; roundoff + flip flop + tucked full-in + flip flop + straddle jump + roundoff + flip flop + flip flop + double tuck; double turn; switch side leap; roundoff + flip flop + whip + flip flop + double tuck
Variations - no double turn; roundoff +
double stag jump at 1989 Worlds
1989 Worlds
VT - Yurchenko layout full; piked Cuervo
Θ - Video Clip
BB
- roundoff + flip flop mount + flip flop + layout stepout + layout stepout; full turn + double stag jump; sissone + gainer flip flop; flip flop + layout stepout + 2 foot layout; hitch kick + handstand, lower down to cheststand; switch leap + switch leap + dance jump; roundoff + flip flop + double tuck
Θ - Video Clip
1992 Olympics
UB
- straddled vault to high bar; kip + cast to handstand + giant full + Tkatchev + immediate 1/2 turn under high bar + drop to low bar + glide kip + cast to handstand 1/2 + glide + straddled jam to high bar; kip + cast to handstand + Gienger; kip + cast to handstand 1/2 + giant + double tuck
BB
- roundoff + flip flop mount + flip flop + back pike; wolf jump + Korbut;
switch leap + switch leap; sissone + gainer flip flop; flip flop + layout
stepout + layout stepout; full turn; hitch kick + handstand, lower down to
cheststand; roundoff + flip flop + double tuck
FX - roundoff + flip flop + double layout; double
turn; stag jump 1/1 + full-twisting double stag leap + wolf jump + flip flop +
Shushunova; roundoff + flip flop + whip 1/1 + flip flop + double tuck; double
stag ring jump; roundoff + flip flop + tucked full-in
- Espana Cani
|
 |
Photo © Associated Press - Loredana Boboc - ROM |
1999 Worlds
FX - wolf jump 3/2; roundoff + whip + double pike; Popa + full twisting wolf jump + Shushunova; roundoff + flip flop + tucked full-in; switch side leap + Shushunova 1/1; front tuck stepout + roundoff + flip flop + triple twist
2000 Olympics
UB - jump to low bar + glide kip + cast stoop on + toe-on shoot to high
bar; kip + cast to handstand + giant 1/1 + giant 3/2 to mixed grip (Kim) + 1/2 turn to L grip with 1/1 pirouette + front giant 1/2 + Tkatchev; kip + cast to handstand 1/2 + Pak salto; glide kip + cast to handstand 1/2 + glide kip + cast stoop on + tucked sole circle + jump to high bar; kip + cast to handstand + giant 1/2 to reverse + front giant + double front 1/2 out dismount
|
 |
2001 Nationals
VT - Yurchenko 3/2 ; double twisting Yurchenko
UB - glide kip + cast + handstand + clear hip to handstand 1/1 + glide kip + cast + toe-shoot to high bar; kip + cast + handstand + giant + giant 1 1/2 + Tkatchev; kip + cast + handstand + overshoot 1/2 + glide kip + cast + piked sole circle + stoop on to high bar; kip + cast + handstand + giant + giant + tucked full-in
2001 Worlds
BB - flip flop + flip flop + back tuck 1/1; switch leap + back tuck
swingdown; front aerial; full turn; tuck jump 1/1; side somi; arabesque; flip flop + flip flop + triple twist
dismount
Variations - roundoff + layout to 2 feet mount;
roundoff + triple twist at 2001 American Team Cup
FX - front handspring + Randi (front layout 2 1/2 twist); roundoff + flip flop + tucked full-in; tuck jump 2/1; roundoff + flip flop + 2 1/2 twist + front layout; cat leap 2/1 + switch leap; full turn with leg at horizontal; roundoff + whip + triple twist
- "Esperanza/El Conquistador" by Maxime Rodriguez
2002 Trophee Massilia
FX - roundoff + flip flop + tucked full in; roundoff + whip + triple twist; hitch kick + tuck jump 2/1; Gogean; roundoff + flip flop + 2 1/2 twist + front layout; cat leap 2/1 + cat leap 3/2; back spin 1/1; full turn w/ leg at horizontal; roundoff + flip flop + double pike
|
 |
Photo © Associated Press - Nadia Comaneci - ROM |
1976 American Cup
FX - roundoff + flip flop + double tuck; flip flop 1/2 to kneel; front handspring stepout; roundoff + arabian piked stepout + roundoff + flip flop + straddled layout; back walkover 1/1 pirouette; tour jete; roundoff + flip flop + double twist
- "Yes Sir, That's My Baby"
1976 Olympics
BB
- front aerial; aerial cartwheel + flip flop; Valdez to kneel; cartwheel variation
from kneel with pause in split handstand; back walkover + flip flop + flip flop; split leap; cartwheel + gainer double twist
Θ - Video
Clip
1980 Olympics
BB
- jump to L sit, press to handstand, 1/4 pirouette to step down; gainer flip flop; standing back tuck; full turn; front aerial; aerial cartwheel; Valdez; split leap; back walkover + flip flop + flip flop; cartwheel + double twist
Θ - Video
Clip
|
 |
1984 Olympics
VT - Tsukahara tucked full
UB
- straddled hecht over low bar; kip + cast to handstand + giant + Tkatchev +
counterswing + straddle back to low bar; glide kip + piked jam to high bar; kip
+ cast to handstand + change to mixed grip + straddled Jaeger + drop to low bar;
glide kip + cast + toe-on 1/2 spin + glide kip + piked jam to high bar; kip +
cast to handstand + giant + double tuck
BB
- roundoff + flip flop mount; split leap; flip flop + layout stepout; front
aerial; double stag leap + split jump; roundoff + double tuck dismount
FX - roundoff + flip flop + tucked full-in; switch
leap + dance jump; split leap; 1 1/2 turn; roundoff + dive to floor; roundoff +
flip flop + triple twist; straight jump 1/1; switch side leap; dance jump +
front aerial; roundoff + flip flop + double tuck
|
 |
Photo © Matt Barber -
Aurelia Dobre - ROM |
1987 Worlds
VT - Yurchenko full
Θ - Video Clip
UB
- straddled hecht over low bar; kip + cast to handstand + stalder to handstand + Gienger + drop to low bar; glide kip + cast to handstand 1/2 + stalder to handstand; glide kip + piked jam to high bar; kip + cast to handstand + Tkatchev; kip + cast to handstand + giant 1/1 + double tuck dismount
Θ - Video Clip
BB
- jump to L sit + press to split handstand + walkover; aerial cartwheel + flip flop + layout stepout; stag leap + dance jump; handstand 1/4 pirouette to split handstand; split shoulder stand rolls; flip flop + layout stepout + Korbut; sissone + full turn; flip flop + flip flop + double tuck dismount
Θ - Video Clip
FX - roundoff + whip + flip flop + flip flop + tucked full-in; roundoff + flip flop + double twist + punch front + roundoff + flip flop + flip flop + double twist + punch front to sit; roundoff + flip flop + double tuck
Θ - Video Clip
- "Music" by John
Miles
1988 Olympics
FX - roundoff + whip + flip flop + flip flop + double tuck; switch leap + front aerial + straight jump 1/1 to kneel; cartwheel on forearms; roundoff + flip flop + double twist + punch front; split leap + full turn at Y; full turn; butterfly jump; roundoff + flip flop + double twist
Θ - Video
Clip
- "Fur
Elise" by Beethoven
|
 |
2001 American Team Cup
VT - Yurchenko full
BB
- roundoff + layout mount + flip flop; front aerial front + Rulfova combination;
Chen; flip flop + flip flop + double tuck dismount
|
 |
Photo © GymnStands - Dana Dumitru - ROM |
1986 Chunichi Cup
BB - roundoff + 1-arm flip flop stepout mount; full
turn; flip flop + layout stepout + layout stepout; switch leap + split jump;
aerial cartwheel; handstand, roll down, roll to cheststand; flip flip + flip
flop + flip flop + double twist dismount
FX - roundoff + flip flop + piked full-in; roundoff
+ straddle jump + punch front; switch leap + beat jump; roundoff + flip flop +
double twist; full turn + straight jump 1/1; handstand pirouette; roundoff +
flip flop + double pike
|
 |
Photo © Associated Press - Alexandra Eremia - ROM |
2002 Jr. Europeans
BB - front aerial + flip flop + back pike; switch side leap; Rulfova; full turn; scale; side somi; 1-arm flip flop + layout stepout; split jump + tuck jump; flip flop + flip flop + double tuck dismount
Variations - switch leap + 1 arm flip flop + layout stepout; triple twist dismount
at 2002 Nationals
FX - roundoff + flip flop + tucked full-in; roundoff + whip + triple twist; triple turn; roundoff + flip flop + 2 1/2 twist + front tuck; tuck jump 2/1; switch leap + double stag jump; roundoff + flip flop + double pike
Variations - front layout after 2 1/2 twist, no tuck jump 2/1
at 2002 Nationals
2003 Worlds
UB
- hecht mount; kip + cast to handstand + giant 1/2 to reverse + front giant 1/1 to L grip + Ling + piked Jaeger; kip + cast to handstand + overshoot to handstand + toe shoot; kip + cast to handstand + giant 1/1 + giant 3/2 to reverse + double front dismount
2004 Nationals
VT - piked Lucconi
UB
- jump to handstand + stalder shoot to high bar; kip + cast to handstand + giant 1/1 + Kim + front 1/1 to L + Ling + piked Jaeger; kip + cast to handstand + overshoot to handstand + toe shoot; kip + cast to handstand + giant 1/2 + double front
BB
- press to planche; aerial front walkover + flip flop stepout + layout stepout; full turn; switch side leap; punch front; side somi; switch leap + 1-armed flip flop stepout + back pike; flip flop stepout + flip flop + triple twist dismount
FX - tuck jump 2/1; roundoff + flip flop + tucked full-in; roundoff + whip + triple twist; triple turn + Popa; roundoff + flip flop + 2 1/2 twist; switch leap + double stag jump; roundoff + flip flop + double pike
- "Pull Up" by Sean Paul
2005 Romanian International
BB
- front aerial + flip flop + layout stepout; full turn; switch side leap + Shushunova 1/2; side somi; switch leap + 1-arm flip flop; tuck jump 1/1; flip flop + flip flop + double twist
|
 |
Photo © Associated Press - Gina Gogean - ROM |
1989 Junior International
BB - front tuck mount; split leap + sissone; flip flop + layout stepout + layout stepout; split jump + straddle jump; flip flop + whip; full turn; cartwheel to knees; switch leap + gainered flip flop; roundoff + double tuck dismount
Variations - front tuck mount + sissone;
split leap; gainer flip flop + split ring jump
at 1990 Goodwill Games
FX - roundoff + flip flop + whip + flip flop + flip flop + tucked full-in; switch leap + ring leap + straddle jump; roundoff + flip flop + whip + flip flop + flip flop + double tuck; cat leap 3/2 to arabesque to kneel; double turn + split jump 1/2 + flip flop to knees; roundoff + flip flop + double tuck
Variations - straight jump 1/1; straddle jump 1/2;
double turn + double stag jump 1/2 + flip flop to knees; tucked full-in last
pass 1990 Goodwill Games
1992 Europeans
UB - glide kip + straddle jam to high bar; kip + cast to handstand + Tkatchev + Counter Kim + drop 1/2 to the low bar; glide kip + cast to handstand 1/2 + glide kip + straddle jam to high bar; kip + cast to handstand + giant 1/1 + giant + double tuck
FX - roundoff + whip + flip flop + flip flop + tucked full-in; double turn; switch leap + double stag + straight jump 1/1; roundoff + whip + flip flop + flip flop + double tuck; straddle jump + front headspring 1/2 to knees; roundoff + flip flop + tucked full-in
1992
Olympics
VT - Yurchenko full; piked Cuervo
UB - jump to high bar; kip + cast to handstand 1/2
+ giant 1/2 to reverse + front giant 1/2 + Tkatchev + straddle back to
handstand; glide kip + straddle jam to high bar; kip + cast to handstand + giant
1/1 + giant + double layout dismount
BB - front tuck mount; split leap + sissone; flip flop + layout stepout + layout stepout; flip flop + whip; full turn; split jump + flip flop; cartwheel to knees; roundoff + double tuck dismount
1993
Worlds
FX - roundoff + whip + flip flop + flip flop + tucked full-in; switch leap + straddle jump + Popa; full turn; full turn in forward arabesque; forward walkover; roundoff + whip + flip flop + flip flop + double tuck; tuck jump 2/1; double stag jump + roundoff + double stag jump; roundoff + flip flop + tucked full-in; tuck jump + straddle jump; Popa
- Scottland The Brave
1994
Worlds
VT - Yurchenko 3/2; piked Cuervo
1996
Olympics
VT - Yurchenko layout 3/2 twist; Phelps
UB - jump to low bar + glide straddled jam to high bar; kip + cast to handstand + Dawes + overshoot to handstand + glide straddled jam to high bar; kip + cast to handstand + giant 1/2 to reverse + front giant 1/2 + Tkatchev; kip + cast to handstand + giant + double layout
BB - front tuck mount; switch side leap; full turn; straddle jump; front tuck; switch leap + wolf jump; split jump + oak
tree (flip flop 1/4); roll sideward with body stretched, legs straddled to side sit; flip flop + flip flop + double back
dismount
Variations - flip flop + back pike; stretch
jump + oak tree; tucked full-in dismount at 1996 Worlds
FX - roundoff + flip flop + double layout; switch side leap + straddle jump + Popa; front handspring + front layout 1/1 + front tuck + front tuck; wolf hop 3/2; straddle jump + flip flop + double stag jump; roundoff + flip flop + tucked full-in
Θ - Video
Clip
- Havneu Shalom Alechem
1997 Worlds
BB - front tuck mount; switch side leap; full turn; wolf jump 1/2 + wolf jump; front tuck + beat jump; switch leap + straddle jump; stretch jump + flip flop 1/4; roll sideward with body stretched, legs straddled to side sit; flip flop + flip flop + double tuck
FX - roundoff + flip flop + double layout; switch side leap + straight jump with full turn before straddled position to prone; straddle jump + flip flop + double stag jump; front tuck stepout + roundoff + flip flop + double pike; tour jete 1/2 + Popa + Shushunova; roundoff + flip flop + tucked full-in; wolf hop 3/2
- Zorba the Greek
|
 |
Photo © Robert Kensit -
Eugenia Golea - ROM |
1984 American Cup
FX - roundoff + flip flop + piked full-in; switch leap + cat leap 1/1; Valdez; roundoff + flip flop + triple twist; ring jump; double turn; roundoff 1/2 after contact + split jump; roundoff + flip flop + double pike
Θ - Video
Clip
1987 Worlds
VT - Yurchenko full, Yurchenko double full
UB - straddle hecht over low bar; kip + cast to handstand + giant 1/2 + Jaeger + drop to low bar; glide kip + cast to handstand + 1/2 + stalder to handstand + glide kip + piked jam to high bar; kip + cast to handstand + free hip to handstand + stalder to handstand + double twist dismount
BB - front handspring stepout mount; split leap; flip flop + layout stepout + layout stepout' split leap + full turn; flip flop + back pike; shoulder stand; flip flop + flip flop + layout stepout + double twist dismount
FX - roundoff + flip flop + piked full-in; roundoff + flip flop + 1 1/2 twist + roundoff + flip flop + double twist + punch front + front handspring + roundoff + flip flop + flip flop + double twist; roundoff + flip flop + triple twist
- Chattanooga Choo
Choo
1988 Olympics
FX - roundoff + flip flop + piked full-in; switch
leap + roundoff + straight jump 1/1; roundoff + flip flop + 1 1/2 twist + roundoff + flip flop + double twist +
front handspring + roundoff + flip flop + flip flop + layout stepout; double
turn; tour jete; roundoff + flip flop + double twist
|
 |
Photo © GymnStands -
Cristina Grigoras - ROM |
1984 Olympics
VT - Tsukahara tucked full
UB
- front pike to land on low bar, 1/2 turn to catch high bar mount + drop to low
bar; glide kip + cast + clear hip backward hecht to high bar + drop to low bar +
glide kip + kick back 1/2 to high bar; kip + cast + clear hip to handstand +
clear hip to handstand 1/1 + beat low bar + layout 1/2 turn to catch low bar in
handstand, 1/2 turn to glide kip + straddle jam to high bar; kip + cast + clear
hip to split-legged handstand + toe-on front tuck 1/2 dismount
BB
- press to split handstand mount, 1/4 pirouette; front tuck 1/2; gainer flip
flop + flip flop; full turn; split leap + dance jump + wolf jump; back tuck;
punch Rudi dismount
FX - roundoff + flip flop + tucked full-in; split
leap + dance jump 1/1; punch front + roundoff + flip flop + layout 1/4 turn;
straight jump 2/1 + hitch kick; double turn in pique + cartwheel + gainer flip
flop; roundoff + flip flop + double twist
|